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Current Time in Salt Lake City, United States

Q: What timezone is Salt Lake City in?

Salt Lake City is in the MST/MDT timezone. The IANA timezone identifier is America/Denver. The UTC offset is -7:00 in winter and -6:00 in summer.

Q: What is the UTC offset for Salt Lake City?

Salt Lake City's UTC offset is UTC-7:00 in winter and UTC-6:00 in summer. UTC offset means how many hours ahead of or behind Coordinated Universal Time (UTC) the local time is.

Q: What continent is Salt Lake City in?

Salt Lake City is located in North America. It is the 200 thousand population city in United States.

United States · MST/MDT · UTC-7:00 / UTC-6:00 (DST)

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America/Denver

Salt Lake City Timezone Details

Timezone	MST/MDT
UTC Offset (standard)	UTC-7:00
UTC Offset (summer/DST)	UTC-6:00
Daylight Saving Time	Yes (observed)
IANA Timezone ID	America/Denver
Country	United States
Population	200 thousand

Live Time Comparison — Salt Lake City

All times update every second

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📅 Public Holidays in United States (2026)

Upcoming public holidays for United States. Dates marked (est.) are approximate and subject to official confirmation.

Jan 1

New Year's Day

Jan 19

Martin Luther King Jr. Day

Feb 16

Presidents' Day

May 25

Memorial Day

Jun 19

Juneteenth

Jul 4

Independence Day

Sep 7

Labor Day

Oct 12

Columbus Day

Nov 11

Veterans Day

Nov 26

Thanksgiving Day

Dec 25

Christmas Day

Business hours may be affected on these dates. Check local schedules before planning calls or visits.

📞 Best Time to Call Salt Lake City

Find the best hours for a call between Salt Lake City (MST/MDT, UTC-7:00) and another city.

Calling to:

✈ Salt Lake City Airport & Flight Time Calculator

✈ SLC Salt Lake City International

Estimate flight time from:

About Salt Lake City Time Zone (MST/MDT)

Salt Lake City, the capital of Utah, uses Mountain Standard Time (MST, UTC−7) in winter and MDT (UTC−6) in summer. Gateway to world-class ski resorts and the Wasatch Mountains.

Key fact: Salt Lake City is in the same timezone as Denver and Phoenix (winter).

Use the live clock at the top of this page to see the exact current time in Salt Lake City with seconds. The clock updates every second and uses your browser's timezone database for accuracy.

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Frequently Asked Questions — Salt Lake City Time

What time is it in Salt Lake City right now? +

The current time in Salt Lake City, United States is displayed by the live clock at the top of this page. Salt Lake City is in the MST/MDT timezone (UTC-7:00 in winter, UTC-6:00 in summer).

What timezone is Salt Lake City in? +

Salt Lake City is in the MST/MDT timezone. The IANA timezone identifier is America/Denver. The UTC offset is -7:00 in winter and -6:00 in summer.

Does Salt Lake City observe Daylight Saving Time? +

Yes, Salt Lake City observes Daylight Saving Time (DST). Clocks are set forward in spring and back in autumn. In winter, the UTC offset is -7:00; in summer it is -6:00.

What is the UTC offset for Salt Lake City? +

Salt Lake City's UTC offset is UTC-7:00 in winter and UTC-6:00 in summer. UTC offset means how many hours ahead of or behind Coordinated Universal Time (UTC) the local time is.

What is the time difference between Salt Lake City and London? +

Salt Lake City (MST/MDT) is UTC-7:00. London (GMT/BST) is UTC+0 in winter and UTC+1 in summer. Salt Lake City is in the same timezone as Denver and Phoenix (winter).

How do I convert Salt Lake City time to UTC? +

To convert Salt Lake City time to UTC, subtract UTC-7:00 from the local time. For example, if it is 15:00 in Salt Lake City and the UTC offset is UTC-7:00, you calculate backward to find the UTC equivalent. Use the conversion table on this page for real-time values.

What continent is Salt Lake City in? +

Salt Lake City is located in North America. It is the 200 thousand population city in United States.

What is the IANA timezone name for Salt Lake City? +

The IANA (Internet Assigned Numbers Authority) timezone database identifier for Salt Lake City is America/Denver. This is the official timezone name used in programming languages and operating systems.

What time is sunrise in Salt Lake City today? +

Today's sunrise and sunset times for Salt Lake City are displayed live in the weather panel at the top of this page. The exact times update daily based on Salt Lake City's latitude and the current date. Sunrise typically varies between approximately 5:00–8:00 AM depending on the season, with the earliest sunrises around the summer solstice (June) and the latest around the winter solstice (December).

What time does it get dark in Salt Lake City? +

Sunset times in Salt Lake City are shown live at the top of this page. Sunset varies by season: in summer, the sun may set as late as 8:00–9:00 PM, while in winter, sunset can occur as early as 4:00–5:00 PM. Check the live display for today's exact sunset time.

How long is a flight from Salt Lake City? +

Use the flight time calculator on this page to estimate flight times from Salt Lake City International (SLC) to any of 150+ airports worldwide. The calculator uses the Haversine formula for great-circle distance at 850 km/h cruise speed plus 45 minutes ground time. Popular searches: flight time from Salt Lake City to London, Salt Lake City to New York, Salt Lake City to Dubai, Salt Lake City to Tokyo.